Saturday, 12 September 2015
On 02:24 by Unknown 112 comments
AYURVEDA, a science that evolved since ages through observation, experience and method of life . Ayurveda is a holistic system that believes health is a state of physical and mental wellbeing and is based on perfect balance of three doshas (vata, pitha and kapha). Diseases are the outcome of the imbalanced state of these doshas.
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Vythiri Village
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Located on the Southwestern tip of India, Kerala is known for its unique geographical features, tranquil backwaters, serene beaches, e...
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Desperately looking for an opportunity to ditch the daily grind at your workplace and your monotonous life? If yes, it is time to take t...
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AYURVEDA, a science that evolved since ages through observation, experience and method of life . Ayurveda is a holistic system that belie...
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Vythiri Village Resort is the best luxury spa resorts in Wayanad Kerala. The spa ensures you do more than just soak up the sun. The spa invi...
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We are offering a home away from home for you, our Deluxe Room in Vythiri Village Resort in Wayanad is pleasant with king size and twin...
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13 REASONS YOU’LL LOVE YOUR GETAWAY AT VYTHIRI VLLAGE LUXURY RESORT 1 1. The View: One of the best perks about staying a...
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The Vythiri Village Resort in Wayanad provides various facilities like convention hall, multi cuisine restaurant, health club, games etc. to...
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Every day Vythiri Village Resort in Wayanad help couples just like you who are looking for a trusted resource to plan their romantic h...
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Cheers to a new year and another chance for us to get it right. - Oprah Winfrey New year is a time of joy and happiness where one forge...
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Vythiri Village Resort is a Luxury Spa Resort in Wayanad , Kerala with a Hi-tech Convention Center. The Resort is poised to be a five s...
About Vythiri
Vythiri Village Resort in Wayanad is the best honeymoon resorts in Wayanad, Kerala with an uncompromising Luxury accommodation, ideal comfort with highest standards. Vythiri Village Resort in Wayanad is spread across 20 acres with Deluxe rooms and Luxury villas. Tucked away at an altitude of 2600 feet above sea level, amidst the mesmerizing mist-clad hills of Wayanad in the Malabar region of Kerala, India
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Accommodation in Vythiri Village Resort offers a spacious and comfortable stay in wayanad. In Vythiri Village Resort everything you could possibly want from a superb bed to state of the art technical facilities. It's decorated with great care to make your holiday in Vythiri Village Resort in Wayanad as enjoyable as possible. The guests are assured a personalized experience amidst beautifully landscaped surroundings. We are providing 80 rooms for a comfortable stay with different room types, like deluxe rooms, suite rooms, duplex rooms, cottages, Jacuzzi cottages and celebrity pool Ville.
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ReplyDeleteThe word Ayurveda means ‘the science of life’. The aim of this science is not only managing the vikara (diseases) but maintaining swasthya (good health) also. Swasthya means the state of absence of diseases. Virtuous health is much important factor to live the life fully with all its deeds.
What is health/ swasthya
The uninterrupted state of dosha (bodily humors- vata, pitta and kapha), dhatu (tissues), agni (digestive power) and mala (waste materials), as well as the wholesomeness of sense organs, mind and soul is considered as swasthya in Ayurveda.
The basic element in body is tridosha (3 bodily humors) viz vata, pitta and kapha. The balance of tridosha maintains good health which can be achieved by following right dietary habit and lifestyle. The level of tridosha naturally fluctuates with age, food intake, and different time during a day and night.
Agni is the transforming power in body. Unvitiated Agni enables proper digestion of food, formation of tissues from the essence of food. The equilibrium of dhatu and proper formation and voiding of mala (waste material) are also essential for good health. The toxins accumulated in body are eliminated via the mala. When the malakriya (production and expulsion) is interrupted, it will lead to several diseases.
Vata is responsible for all the movements in body, mostly located in the musculoskeletal system (muscles, bones, joints, and associated structures) as well as nervous system (brain and spinal cord with related nerves). Vata helps in proper functioning of the sense organs, transport of food from mouth to anus, regulating motor activities etc. Pitta regulates body temperature, digestion, the synthesis and secretion of enzymes and hormones, etc; and kapha is responsible for nourishing the tissues and sense organs, lubrication, compactness etc.
Tools for maintaining swasthya
Swasthya is achieved by the maintenance of body, mind and soul in their stable state. For this, various tools are recommended- proper ahara (diet), nidra (sleep), and brahmacharya (accomplishment of responsibilities); dinacharya (daily regimens), rtucharya (seasonal regimens), managing the vega (natural urges), and following sadvrtta (good conducts).
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